Are you struggling with self-esteem, not feeling good about yourself in general? Do you feel unworthy of having a good life or of being happy? Are you having a difficult time communicating your feelings to others, or that people in your life just don’t get you? Are you dissatisfied with your body and find that you don’t like what you see in the mirror? Do you have difficulty eating?
Would you like to feel better, worthy, and be a happier person? Would you like to feel heard and learn how to communicate so that people can better understand you? Would you like to feel better about your body, and good about yourself overall?
To read my article on Poetry Therapy titled “Portrait of a Poet As a Recovering Anorexic” click here.
If these are some things that you struggle with in your life, and you would like to learn tools and develop skills so that you can feel better both physically and emotionally, then please give me a call or text to set up a consultation at (203) 648-0066, or email firstname.lastname@example.org to set up a free 15-minute consultation. As a former director of an eating disorder program, I have the knowledge and expertise to help you heal yourself.